Training Widget

Saturday, October 13, 2007

Recovery Day

Day 37 - October 13, 2007

Just a quick run around the neighborhood to rest my legs a bit. It was refreshing to run in the early morning chill.

Day: 37 .....Time/Date: 7:15 AM 10/13/2007 .....Weather: Sunny, 44F
Run: TL-2.8..... Miles: 2.8 .....Time: 20:54 .....Pace: 7:28 min/mile
Miles to Date: 140.9 .....Total Running Time: 17:40:00

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