Training Widget

Friday, October 5, 2007

Dinner can wait

Day 29 - October 5, 2007

Having dinner ready after a busy day of work is really nice, but it really messes with the late day running. Fortunately, the wife was willing to keep it warm while I went out to run, because there was no way I was passing up a perfect run at dusk in lieu of a death defying run in the dark.

Tonight was one of those rare daysnwhen everything comes together and the miles just click away effortlessly. Maybe it was triggered by the cotton candy sunset sky, the perfect temperature, or the relief of a week ending, but the harder I ran, the better I felt. Even the tire squealing, ditch hugging cars couldn't disturb the euphoria of my perfect run.

Days like today don't happen often - hopefully there will be many more over the coming months. Hope your run was as enjoyable as mine.


Day: 29 .....Time/Date: 6:60PM 10/05/2007 .....Weather:Partly Cloudy, 75F
Run: N Carnation-Davis..... Miles: 3.6 .....Time: 26:33 .....Pace: 7:23 min/mile
Miles to Date: 107.1..... Total Running Time: 13:29:02

No comments: