Training Widget

Thursday, October 4, 2007

Four Weeks and 100 miles

Day 28 - October 4, 2007

It was pretty warm out there today for October. I refuse to complain about it because I'd much rather be 30 degrees above ideal than 30 below. Running when your nose hairs freeze is not my idea of fun. I'm going to enjoy the above average temperatures for as long as I can.


Day: 28 .....Time/Date: 4:50PM 10/04/2007 .....Weather: Clear 84F
Run: Beazely..... Miles: 5.1 .....Time: 39:08..... Pace: 7:40 min/mile
Miles to Date: 103.5 .....Total Running Time: 13:02:29

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