Training Widget

Saturday, November 24, 2007

Sometimes this is all you got

Day 79 - November 24, 2007

Ughhh - I'm telling you - holidays are exhausting. The SIL is gone, but so is my energy. With three days worth of time to make up, I decided to take the easy route today and only run enough to make it count. This is probably a good week to back off the mileage and rest up a bit before heading into December.

Day: 79..... Time/Date: 7:00 PM 11/24/2007 .....Weather: Cloudy, 38F
Run: Carnation Loop .....Miles: 2.6..... Time: 19:36..... Pace: 7:32 min/mile
Miles to Date: 320.7..... Total Running Time: 39:37:56

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