Day 16 - September 22, 2007
The humidity was stifling at 7:30 this morning - 66 degrees is not supposed to feel that hot. If tomorrow is cooler, I hope to get in a longer run this weekend, if not I'll stick to the routine.
Chris
Day: 16 .....Time/Date: 7:30AM 9/21/2007 .....Weather:Clear, 66F
Run: Amicus 2 Mile..... Miles: 2.0 .....Time: 14:32 .....Pace: 7:16 min/mile
Miles to Date: 55.4..... Total Running Time: 7:02:09 .....Weight: 175
Saturday, September 22, 2007
Quick 2 miles on a steamy Saturday morning
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