Training Widget

Saturday, December 1, 2007

A quiet return

Day 86 - December 1, 2007

The day kind of snuck away from me today and I ended up with just enough time for a short run. The weather was much better than Buffalo, but I expected it to be warmer. It was good to be back on familiar routes and not have the o-so-healthy Buffalonians looking at me like the bearded lady who sticks drills up her nose at the circus. I'm sure there are other runners there, but I didn't see any with the nasty weather that occurred while I was there.

Day: 86 .....Time/Date: 5:15 PM 12/1/2007 .....Weather: Partly Cloudy, 39F
Run: Narcissus, E Daff Dam .....Miles: 2.5..... Time: 18:29 .....Pace: 7:24 min/mile
Miles to Date: 348.4 .....Total Running Time: 42:56:47

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