Training Widget

Saturday, December 8, 2007

Daylight

Day 93 - December 8, 2007

I had forgotten how much easier it is to run during the day. Today's warmer temperatures and actual daylight were very welcome. I felt pretty good and was able to pick up the tempo for a quick sub 7 min/mile run. I guess my funk is more about the dark than the actual run. So here's to one week shy of 100 straight days!!!

Chris


Day: 93..... Time/Date: 12:05 PM 12/8/2007 ..... Weather: Cloudy, 46F
Run: N Carnation-Davis..... Miles: 3.6..... Time: 24:51..... Pace: 6:54 min/mile
Miles to Date: 371.5 ..... Total Running Time: 45:45:52

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