ughlaaaah - the sound of exhaustion

Day 94 - December 9, 2007

Exhausted after only getting 3 hours of sleep last night, I chose the shortest route I could find today. I'm starting to worry about injury from not getting enough rest, so I'm going to keep the runs as short as possible until the work load lightens up. I hate that I've lost momentum heading into the last week of the first 100 days, but with 900+ days to go, there's plenty of time to recover.

Chris

Day: 94 .....Time/Date: 1:05 PM 12/09/2007 .....Weather: Clear, 52F
Run: EDaff Dam Loop.....Miles: 2.0..... Time: 15:00..... Pace: 7:30 min/mile
Miles to Date: 373.5 .....Total Running Time: 46:00:52