Training Widget

Monday, December 10, 2007

Turning the corner

Day 95 – December 10, 2007

After a better night's sleep, the run this evening was an improvement over the last week's worth of garbage runs. I'm starting to feel guilty about the lack of miles this month. That's a good sign that the motivation is returning. Given that time is still going to be really limited as Christmas approaches, I don't expect any miraculous runs to find their way into my schedule, but hopefully the quality can improve. Plus hey, I've got that 100 day milestone approaching quickly – that's got to be worth something.


Day: 95 .....Time/Date: 8:00 PM 12/10/2007 .....Weather: Partly Cloudy, 50F
Run: Carnation Loop .....Miles: 2.6 .....Time: 18:27 .....Pace: 7:06 min/mile
Miles to Date: 376.1..... Total Running Time: 46:19:19

No comments: