Training Widget

Sunday, March 22, 2009

Day 81 - Another long run

Just two weeks to go until the 10 miler! Today was a beautiful day for a run and I really enjoyed all 12 miles. It was the same run as last week, minus the rain and about two full minutes. I felt really good and wasn't even that sore from yesterday's 5K. I'm feeling good about my training and preparation.

Today's Run - Mount Vernon UMC - 12.2 miles (YTD 335)
Today's Time 1:34:03 (YTD 43:11:19)

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