Day 89 - March 30, 2009
My energy returned today and I felt 100x better than yesterday. I went out for an easy three and a half miles and it felt pretty good after the first mile and a half. I think it just took that long to clear my lungs.
I've got 5 days left until the race and I think I should be back near 100% by then. Tomorrow I will test my endurance a bit and try to get 6 miles in, then taper back until the weekend. Keeping my fingers crossed.
March has been one of my best months of running in quite a few years. As of today, I'm at 150 miles for the month! If I can continue to string together months of that high mileage, I may consider running another marathon this fall - but I'll wait and see how the 10 miler goes first!
Today's Run 3.6 miles (YTD - 366)
Today's Time 0:26:52 (YTD - 47:07:39)
Monday, March 30, 2009
Back on my feet
Posted by Chris at 4:48 PM
Labels: N Carnation-Davis Run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment