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Sunday, July 13, 2008

Too hot for 8 am

Day 311 - July 13, 2008

I ran mostly in a daze this morning and just tried to get from one point to the next. This was not one of those relaxing runs that you can really enjoy. I could have easily taken the easy route and only run 2 miles, but I'm trying to force my weekly mileage back up near 30. At some point I've got to make a longer run happen before work. We'll see what the week brings.

Day: 311 Time/Date: 8:10 AM 7/13/2008 Weather: Clear, 71F
Run: Geranium-Amicus Miles: 3.5 Time: 26:38 Pace: 7:37 min/mile
Miles to Date: 1011.4 Total Running Time: 123:56:48

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