Training Widget

Friday, July 11, 2008

Running at dusk

Day 309 - July 11, 2008

Today was a good recovery run. I wanted to wait for the sun to set so it would be cooler, but it was still a pretty warm evening. The miles clicked off pretty easily and I enjoyed the relaxed run. I need to find more time to enjoy more runs and not just record another notch on the streak pole.

Day: 309 Time/Date: 8:10 PM 7/11/2008 Weather: Clear, 87F
Beazly Miles: 5.1 Time: 38:25 Pace: 7:32 min/mile
Miles to Date:
1005.9 Total Running Time: 123:14:27

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