Day 329 - July 31, 2008
July proved to be a much better month for running. For the first time in several months I was over 100 miles. Finally I'm trending in the right direction. I'll be out of town this weekend with no internet access, so posting will have to wait until I get back. Hope you all have a good weekend.
Day: 329 Time/Date: 7:40 PM 7/31/2008 Weather: Clear, 81F
Run: N Carnation-Davis Miles: 3.6 Time: 25:35 Pace: 7:06 min/mile
Miles to Date: 1072.5 Total Running Time: 131:39:25
Thursday, July 31, 2008
Much better month
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