Training Widget

Thursday, July 3, 2008

Heading out

Day 301 - July 3, 2008

I've got another 9 hour car ride today so I decided to take it easy on the miles and get out early. The clouds were just starting to pink up as I headed out and at least gave me something worthwhile to look at so early in the day. I don't think I like running before 6am, but 6am in July is way better than 6am in December.

Day: 301 Time/Date: 5:40 AM 7/3/2008 Weather: Clear, 58F
Run: Amicus 2 mile Miles: 2.0 Time: 15:05 Pace: 7:32 min/mile
Miles to Date: 975 Total Running Time: 119:32:05

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