Training Widget

Saturday, July 19, 2008

Finding time to post

Day 317 - July 19, 2008

Its been a busy week and the running has suffered a bit. To maximize my time running, I decided to not post everyday. It seems silly that 10 minutes a day makes a difference, but in some psychological way it does. Here's what you missed this week.

Day: 312 Time/Date: 10:10 PM 7/14/2008 Weather: Clear, 72F
Run: Dahlia Miles: 2.0 Time: 15:34 Pace: 7:47 min/mile
Miles to Date: 1013.4 Total Running Time: 124:12:22

Day: 313 Time/Date: 6:30 AM 7/15/2008 Weather: Clear, 65F
Run: N Carnation-Davis Miles: 3.6 Time: 27:40 Pace: 7:41 min/mile
Miles to Date: 1017 Total Running Time: 124:40:02

Day: 314 Time/Date: 7:50 PM 7/16/2008 Weather: Clear, 85F
Run: S Carnation-Davis Miles: 4.1 Time: 31:52 Pace: 7:46 min/mile
Miles to Date: 1021.1 Total Running Time: 125:11:54

Day: 315 Time/Date: 7:10 AM 7/17/2008 Weather: Clear, 63F
Run: Amicus 2 mile Miles: 2.0 Time: 15:00 Pace: 7:30 min/mile
Miles to Date: 1023.1 Total Running Time: 125:26:54

Day: 316 Time/Date: 7:10 AM 7/18/2008 Weather: Clear, 67F
Run: Dahlia Miles: 2.0 Time: 14:56 Pace: 7:28 min/mile
Miles to Date: 1025.1 Total Running Time: 125:41:50

Day: 317 Time/Date: 7:45 PM 7/19/2008 Weather: Cloudy, 89F
Run: Amicus 2 mile Miles: 2.0 Time: 15:33 Pace: 7:46 min/mile
Miles to Date: 1027.1 Total Running Time: 125:57:23

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