Training Widget

Thursday, January 17, 2008

Never skip Dinner

Day 133 - January 17, 2008

I was the slug who could not get motivated this morning and it was struggle to get one foot to fall in front of the other. My lack of energy could have come from the 4 times I was awoken during the night or the fact that I skipped dinner. Either way, my energy level was way down this morning.

Chris

Day: 133 Time/Date: 6:40 AM 1/17/2008 Weather: Cloudy, 31F
Run: 5 Hill 4.4 Miles: 4.4 Time: 33:16 Pace: 7:34 min/mile
Miles to Date: 495.3 Total Running Time: 60:39:09

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