Training Widget

Tuesday, January 8, 2008

How long can it last?

Day 124 - January 8, 2008

It was another unseasonably warm day today that made for a great evening run. I almost started out too fast, but quickly pulled back to a more manageable pace before I hit the wall. Other than that, not much to say. I doubt the warm weather will last much longer and I'm glad I got out to enjoy it.

Chris

Day: 124 Time/Date: 6:00 PM 1/8/2008 Weather: Clear, Windy, 60F
Run: Geranium-Amicus Miles: 3.5 Time: 24:32 Pace: 7:01 min/mile
Miles to Date: 464.2 Total Running Time: 56:53:25

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