Training Widget

Sunday, January 27, 2008

Knowing when to say when

Day 143 - January 27, 2008

The long run is turning into my white whale. I had every intention of running 10 miles today, but 2 miles into it, I knew it was not to be. Some days you just know that it is better to cut it short than to push too hard and get hurt. So I took the first turn around and decided it will be better to run again tomorrow.

I really need a new pair of shoes. I've pushed this current pair to around 500 miles and the cushioning is shot. I'll have to replace them this week.

: 143 Time/Date: 3:40 PM 1/27/2008 Weather: Cloudy, 40F
Run: Beazely Miles: 5.1 Time: 37:57 Pace: 7:26 min/mile
Miles to Date: 532.3 Total Running Time: 65:10:59

No comments: