Training Widget

Tuesday, January 15, 2008

Five miles in the Dark

Day 131 - January 15, 2008

This morning I finally sucked it up and ran a run that I have been putting off for weeks because I was worried about the traffic in the dark. The road has lots of hills and not a lot of shoulder so I was concerned that the cars would have little warning when they crested the hill or corner. Well, I couldn't have been more wrong. Over the three plus miles on Beazley, I saw exactly 2 cars and they were on the straightest, flattest section. There's one less excuse I can use now to justify sleeping in that extra half hour.


Day: 131 Time/Date: 6:20 AM 1/15/2008 Weather: Clear, 29F
Run: Beazely Miles: 5.1 Time: 39:04 Pace: 7:18 min/mile
Miles to Date: 488.9 Total Running Time: 59:51:24 Weight: 170

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