Appreciation

Day 140 - January 24, 2008

To prepare myself for the 35th anniversary of the day that changed history, I went for a longer, slower run tonight. The January breeze made the 31 degree temperature feel a lot colder, and without the moon breaking the horizon it was pretty dark. But, the quiet was much appreciated and just knowing that I am healthy enough to want to run after work, after dinner, in the dark was comforting. I hope 35 years from tonight, I will be able to look back and still enjoy running alone on a cold winter's night.

Day: 140 Time/Date: 7:20 PM 1/24/2008 Weather: Clear, 31F
Run: Twin Lakes 5.4 Miles: 5.4 Time: 40:45 Pace: 7:33 min/mile
Miles to Date: 520.2 Total Running Time: 63:40:46