Day 122 - January 6, 2008
The weather was much warmer today. I like running up in the Lehigh Valley because it is so flat. I always run faster without the hills. One of the greatest races I ever ran was the Runner's World Half-Marathon. That course had one tiny hill and it was so easy to keep a steady pace.
Today's run was about 3+ miles (gmap is down tonight) and a good start to a new week.
Chris
Sunday, January 6, 2008
A break from the cold
Posted by Chris at 8:34 PM
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