Training Widget

Sunday, January 6, 2008

A break from the cold

Day 122 - January 6, 2008

The weather was much warmer today. I like running up in the Lehigh Valley because it is so flat. I always run faster without the hills. One of the greatest races I ever ran was the Runner's World Half-Marathon. That course had one tiny hill and it was so easy to keep a steady pace.

Today's run was about 3+ miles (gmap is down tonight) and a good start to a new week.


No comments: