Training Widget

Thursday, February 21, 2008

The quiet before the storm

Day 168 - February 21, 2008

Time was short today so I only managed a quick run with the dog. It is scary how fast she has improved her endurance.

Day: 168 Time/Date: 9:00 PM 2/21/2008 Weather: Cloudy, 32F
Run: Dahlia Miles: 2.0 Time: 15:02 Pace: 7:31 min/mile
Miles to Date: 605.4 Total Running Time: 74:05:57

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