Training Widget

Monday, February 25, 2008

Extra Running

Day 171 - February 24, 2008

Today I ran a nice run on Frays Mill Road, then followed it up with some untimed running around Dove Foxcroft. It was cool to run for fun and not worry about the watch, but I still probably added another mile and a quarter. A good end to the weekend.

Day: 171 Time/Date: 2:30 PM 2/24/2008 Weather: Cloudy, 47F
Run: Frays Mill Miles: 4.6 Time: 34:53 Pace: 7:35 min/mile
Miles to Date: 615.6 Total Running Time: 75:21:40

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