Friday Night Run

Day 358 - August 29, 2008

The sun returned today after a 2 day vacation and warmed things up quite a bit. My legs were a little tired and I had lots to do tonight, so I opted for the quick three and a half mile standby. I'm trying to make that distance my short run to keep my weekly mileage up. We'll see if I can maintain that.

I just realized my post from last night didn't go through. Maybe it will work this time.

Day: 358 Time/Date: 6:30 PM 8/29/2008 Weather: Clear, 80F
Run: N Carnation-Davis Miles: 3.6 Time: 25:28 Pace: 7:04 min/mile
Miles to Date: 1170.6 Total Running Time: 144:16:23