Catching up

Day 347 - August 18, 2008

Here's a quick download from the last several days. This week is looking as busy as the past, so my posting may be, well, erratic.

Day: 341 Time/Date: 7:50 PM 8/11/2008 Weather: Indoors, 77F
Run: Treadmill Miles: 2.0 Time: 12:52 Pace: 6:26 min/mile
Miles to Date: 1112.2 Total Running Time: 136:35:35

Day: 342 Time/Date: 7:00 AM 8/13/2008 Weather: Cloudy, 60F
Run: N Carnation-Davis Miles: 3.6 Time: 25:56 Pace: 7:12 min/mile
Miles to Date: 1115.8 Total Running Time: 137:01:31

Day: 343 Time/Date: 8:15 PM 8/14/2008 Weather: Cloudy, 73F
Run: Dahlia Miles: 2.0 Time: 15:12 Pace: 7:36 min/mile
Miles to Date: 1117.8 Total Running Time: 137:16:43

Day: 344 Time/Date: 5:00 PM 8/15/2008 Weather: Rain, 78F
Run: 5 Hill 4.4 Miles: 4.4 Time: 32:09 Pace: 7:18 min/mile
Miles to Date: 1122.2 Total Running Time: 137:48:52

Day: 345 Time/Date: 9:00 AM 8/16/2008 Weather: Clear, 68F
Run: S Carnation, N Carnation-Davis Miles: 4.9 Time: 41:37 Pace: 8:30 min/mile
Miles to Date: 1127.1 Total Running Time: 138:30:29

Day: 346 Time/Date: 7:45 AM 8/17/2008 Weather: Clear, 57F
Run: Amicus 2 Mile Miles: 2.0 Time: 15:07 Pace: 7:34 min/mile
Miles to Date: 1129.1 Total Running Time: 138:45:36

Day: 347 Time/Date: 8/18/2008 6:50AM Weather: Clear, 59F
Run: Davis Run Miles: 3.3 Time: 24:22 Pace: 7:23 min/mile
Miles to Date: 1132.4 Total Running Time: 139:09:58