Training Widget

Tuesday, August 5, 2008

Evening 4

Day 334 - August 5, 2008

Tonight was just about getting a run in and recording some miles. I really didn't even pay attention to the watch. In the end, it was a decent run for the middle of the week.

Day: 334 Time/Date: 7:30 PM 8/5/2008 Weather: Clear, 89F
Run: S Carnation-Davis Miles: 4.1 Time: 30:30 Pace: 7:26 min/mile
Miles to Date: 1088.2 Total Running Time: 133:36:35

No comments: