Training Widget

Thursday, March 13, 2008

Who needs more than 8 hours of rest?

Day 189 - March 13, 2008

It's daughter #1's Birthday today so as you can imagine there is lots going on today. So guess what - I only ran 2 miles today. I know, I know, hard to believe.

On a side note, I found an error in my total times from a copying error a few days ago. I have adjusted all the times for the last 5 days to fix that.

Day: 189 Time/Date: 6:45 AM 3/13/2008 Weather: Clear, 30F
Run: Amicus 2 mile Miles: 2.0 Time: 15:04 Pace: 7:32 min/mile
Miles to Date: 665.2 Total Running Time: 81:25:13

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