Training Widget

Tuesday, March 18, 2008

Lack of training

Day 194 - March 18, 2008

Another quick run this morning and I felt pretty good. I thought I was running faster but the watch doesn't lie. I'm probably just not getting enough miles in these days and need to build back some endurance.

Day: 194 Time/Date: 6:15 AM 3/18/2008 Weather: Clear, 41F
Run: Amicus 2 mile Miles: 2.0 Time: 14:38 Pace: 7:19 min/mile
Miles to Date: 678.4 Total Running Time: 83:03:13

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