Training Widget

Tuesday, March 25, 2008

The cold returns

Day 201 - March 25, 2008

No, I'm not sick again. It is just plain cold. It was good to get back out to a normal pace running by myself. No more 9 minute miles for me - at least until the Father-in-Law comes back to visit. He may be slower than he used to be, but he hasn't missed a day of running in over 6 years. Now that is a streak.

Day: 201 Time/Date: 6:15 AM 3/18/2008 Weather: Clear, 41F
Run: Amicus 2 mile Miles: 2.0 Time: 14:32 Pace: 7:16 min/mile
Miles to Date: 695 Total Running Time: 85:16:22

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