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Monday, November 2, 2009

Monday Running Group

Day 306 - November 2, 2009

Three of us again tonight. I ran the 5 mile out and back to Chris Greene Lake, and the others ran 3 miles to the guard shack. My left leg was really sore and I have no idea what I could have done to it. My quad muscle felt like I had done about 1000 squats. Hopefully it is nothing serious and I won't even notice it in a few days.

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