Training Widget

Thursday, April 24, 2008

Just what I needed

Day 231 - April 24, 2008

Needed to blow off some steam tonight and the run was just the ticket - wish I had more time to go further.

Day: 231 Time/Date: 8:30 PM 4/24/2008 Weather: Clear, 70F
Run: Geranium-Amicus Miles: 3.5 Time: 26:30 Pace: 7:34 min/mile
Miles to Date: 783.4 Total Running Time: 96:00:06

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