Training Widget

Wednesday, April 2, 2008

crackle, crackle, snap

Day 209 - April 2, 2008

Not a great run tonight - never got loose and felt very blah. I think I'm still feeling the effects of the 10 miler as well. The aches and pains are lasting longer during the runs than they should.

Day: 209 Time/Date: 9:30 PM 4/2/2008 Weather: Clear, 40F
Run: Dahlia Miles: 2.0 Time: 15:18 Pace: 7:39 min/mile
Miles to Date: 724.8 Total Running Time: 88:50:43

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