Training Widget

Thursday, April 3, 2008

30 Weeks Complete

Day 210 - April 3, 2008

The ankle was really stiff this morning but did loosen up after some stretching. I iced it overnight and plan to continue that routine until the pain goes away.

Nothing special to say about the run. It was just a typical 2 mile run.

Day: 210 Time/Date: 6:50 AM 4/3/2008 Weather: Cloudy, 37F
Run: Amicus 2 mile Miles: 2.0 Time: 14:39 Pace: 7:19 min/mile
Miles to Date: 726.8 Total Running Time: 89:05:22

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