Training Widget

Sunday, June 22, 2008

Run through the woods

Day 290 - June 22, 2008

Yesterday was a great morning to run and the weather was great. I really enjoyed having the time to sleep in a bit then not have to rush out and get in my miles as quick as possible. I also enjoyed getting the run done in the morning so that I didn't have to try and fit the run in between thunderstorms.

Today, I waited until the evening to run. Because I was already out and about, I went over to Spring Hill and ran the back roads through the woods. The overhanging leaves and gravel surfaces brought a nice change from the asphalt and crowded houses that line my normal running routes. I'm going to try and make a point of going over there more often and take advantage of the lack of traffic and solitude that this route offers.

Day: 289 Time/Date: 8:30 AM 6/21/2008 Weather: Clear, 65F
Run: N Carnation-Davis Miles: 3.6 Time: 26:22 Pace: 7:19 min/mile
Miles to Date: 936.9 Total Running Time: 114:49:11

Day: 290 Time/Date: 7:15 PM 6/22/2008 Weather: Cloudy, 75F
Run: SH-Bridges Miles: 5.5 Time: 41:45 Pace: 7:35 min/mile
Miles to Date: 942.4 Total Running Time: 115:30:56

No comments: