Training Widget

Sunday, June 15, 2008

Return of the Hills

Day 283 - June 15, 2008

Back in VA, it was time to get back to running on hills. There was a lot to do after the 18 hour car ride home yesterday and not getting to bed until 3 am made it a tough day. I finally boxed out some time at 8:00 to get a two mile recovery run in. Basically I just wanted to stretch out the legs and get ready for the coming week.

It was good to be back home. Even with the temperature in the 80's, it felt cooler without the FL humidity and sun.

Vacations are usually very bad for me with respect to running. The streak kept me focused and I still managed to get out each day. The 25 miles I ran in Florida was a nice jump start to my summer running and a big leap from the 15 a week I've been doing. So, with less than 3 weeks to 300 days, I don't have any anticipated roadblocks.

Time/Date: 7:50 PM 6/15/2008 Weather: Clear, 82F
Run: Dahlia Miles: 2.0 Time: 15:30 Pace: 7:45 min/mile
Miles to Date: 921.2 Total Running Time: 112:53:41


No comments: