Training Widget

Thursday, May 8, 2008

Sometimes you catch a break

Day 245 - May 8, 2008

Somehow I managed to avoid all the rain today and my window of opportunity was dry. I was convinced when I couldn't get my sorry butt out of bed to run before work that I was destined to get poured on. But it didn't happen and I got a decent run in.

Day: 245 Time/Date: 5:30 PM 5/8/2008 Weather: Cloudy, 70F
Run: 4 Seasons Loop Miles: 4.0 Time: 28:45 Pace: 7:11 min/mile
Miles to Date: 826.1 Total Running Time: 101:14:22

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