Training Widget

Monday, May 5, 2008

2 Days for the price of one

Day 242 - May 5, 2008

Didn't have time to post yesterday, but I definitely ran. My hip was really bothering yesterday and I barely ran fast enough to count it as a run. Today was much better and I even pushed out my run from 3.5 to 4.1 miles. Hopefully that hip thing won't come back.

Day: 241 Time/Date: 7:30 AM 5/4/2008 Weather: Clear, 57F
Run: Dahlia Miles: 2.0 Time: 16:57 Pace: 8:28 min/mile
Miles to Date: 813.6 Total Running Time: 99:43:12

Day: 242 Time/Date: 6:05 PM 5/5/2008 Weather: Clear, 85F
Run: S Carnation-Davis Miles: 4.1 Time: 29:47 Pace: 7:16 min/mile
Miles to Date: 817.7 Total Running Time: 100:12:59

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