Training Widget

Thursday, May 15, 2008

My free 20 minutes today

Day 252 - May 15, 2008

Quick run after work in town tonight - just randomly ran in neighborhoods until I thought I had about 3 miles in. 3.3 works.

Day: 252 Time/Date: 5:15 PM 5/15/2008 Weather: Cloudy, 75F
Run: Avir 3.3 Miles: 3.3 Time: 23:07 Pace: 7:00 min/mile
Miles to Date: 847.3 Total Running Time: 103:50:58

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