Training Widget

Tuesday, August 31, 2010

End of August - 2 months until MCM

Day 608 - August 31, 2010

20 months - that's how long the streak is now. Here are the stats so far:
YTD: 1143
Streak: 2603

YTD: 148:27:32
Streak: 337:33:28

August was another good month for me. I logged 188 miles, ran a good 5K, and even completed a 20 miler. I'm feeling pretty good about my training for the Marine Corps Marathon in October. Tomorrow I will run another speed/interval workout at the track and keep working to bring my mile splits down. I'm thinking Yasso 800's and I'm going to try and stay under 3:00 min. I feel like the endurance is right on track, I just need to get faster. I'll keep working and hopefully my goal of breaking 3 hours will be reached.

Have a great September!

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