Training Widget

Saturday, July 31, 2010

A perfect morning for a long run...

Day 577 - July 31, 2010

...and I took advantage! I meet a friend at 5:30 and we were off. The temperature was about perfect in the mid 60s and the humidity was very low. Around mile 4, the sun started to break the horizon turning the clouds a fiery pink before rising above them and passing up the opportunity to fry us on the open road. Even with our planned stretching and rehydrating breaks, we were finished with the 16 miles before 8:00! I felt great and probably could have done another couple of miles with no trouble. But, I'm happy with my 43 for the week and 182 for the month! My goal of 175 turned out to be a piece of cake.

The streak is now 19 months complete. Here are the stats:
July - 182 miles
YTD - 212 days, 954 miles, 123 hours, 15 min, 30 s
Streak - 577 days, 2415 miles, 312 hours, 21 min, 26 s

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