August 10, 2009
Man am I glad I got out early to run today. At 8am it was a comfortable 74 and a great morning for a 4 mile run in PA. Had I waited until this evening it would have been miserable. The thermometer reads 99 in the shade - gross. Much better to spend the afternoon in the pool.
Monday, August 10, 2009
Day 222 - running to beat the heat
Posted by Chris at 4:28 PM
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