Training Widget

Monday, August 10, 2009

Day 222 - running to beat the heat

August 10, 2009

Man am I glad I got out early to run today. At 8am it was a comfortable 74 and a great morning for a 4 mile run in PA. Had I waited until this evening it would have been miserable. The thermometer reads 99 in the shade - gross. Much better to spend the afternoon in the pool.

No comments: