Day 243 - August 31, 2009
Well, maybe I was a big sissy, but after getting stung on Saturday night, and having my ankle turn into a swollen softball, I cut back my mileage to make sure I didn't do more damage.  While it didn't really hurt, it looked like I had suffered a major sprain.  Yesterday was actually pretty tough to run with all that swelling.
Today was better.  I stayed off my feet most of the day and the swelling went down a little.  I went out for a nice run this afternoon, in the much more seasonable temperatures, and didn't really notice it. Since it felt better,  I stayed out for about 45 minutes and ran just under 6 miles.  So I ended the month with 116 miles, 8 shy of where I wanted to be.  At least now I have a goal for September.
Today also brings me to the conclusion of my 8th month of running everyday this year.  For the year I have completed 945 miles.  I've run at least 100 miles every month.  Here are the monthly totals:
Jan - 102.2
Feb - 113.8
Mar - 156.2*
Apr - 135.3*
May - 101.2
Jun - 107.6
Jul - 112.8
Aug - 116
* I had lots of time to run in March and April when I was temporarily unemployed.
Monday, August 31, 2009
Close, but didn't make it
Posted by
Chris
at
9:56 PM
 
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