Finally. The sun was out this afternoon and temperatures rose above 60F today. That made it a perfect afternoon for a run, and what better way to celebrate than to run my very favorite easy day run - the 3.6 mile Davis run. As I was running today, it was hard to imagine that just 3 days ago it was snowing like mad and freezing cold. But my legs sure noticed. I couldn't believe when I clicked my watch at the end of the run and noticed that I had run 4 minutes faster than Monday. I guess I really was slipping and sliding on the snow.
It really felt good to be running back at a faster pace (7:10/mile). I hope the forecast is correct and it stays warm through the weekend.
Showing posts with label Davis run. Show all posts
Showing posts with label Davis run. Show all posts
Thursday, March 5, 2009
Easy spring run
Posted by
Chris
at
6:33 PM
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Labels: Davis run, spring-like
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