Day 104 - Random run around the neighborhood - 5.4 miles.
Today was one of those days where I just had to get out and get started. I procrastinated as long as I could and just didn't feel like running, but I'm glad I had the streak to make me do it. Once I was on the road I was fine, but I've been feeling really sluggish the last few days.
After the run and my shower, I decided to step on the scale. It had been about 10 days since I last checked my weight. Man was I shocked. I had dropped seven pounds. I couldn't believe the scale was right. So, I got dressed and came out and fired up the Wii Fit. Sure enough, 7.5 pounds in 11 days. My BMI had dropped a full point! I'm guessing that explains the sluggishness.
Maybe it was a one day fluke. I'll keep an eye one it. Or maybe, the 100+ straight days of running is finally starting to pay off.
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Tuesday, April 14, 2009
The running streak continues.
Posted by
Chris
at
7:43 PM
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Labels: weight
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