Training Widget

Showing posts with label easy run. Show all posts
Showing posts with label easy run. Show all posts

Tuesday, April 21, 2009

After the storm

When the thunder finally stopped and the rains gave way to clear skies, I headed out for a nice evening run. Just shy of five and a half miles, it made for a good addition to the week's total.

Today's run 5.4 miles (YTD - 472)
Today's time 0:42:45 (YTD - 60:47:06)

Saturday, April 11, 2009

SpringHill 6

This afternoon, I went out for a leisurely 6 mile run. Today was all about getting enough miles to put the weekly total above 30, without draining myself before tomorrow's long run. The wind has been relentless here for the last week. I'm really hoping for a calm day tomorrow.

Tuesday, March 24, 2009

Day 83 - I was tired today

I'm not sure what it was today, but I was in no mood to run. I initially got myself ready to run early afternoon - even had my shoes on and tied - but I put it off for another couple of hours. I was fine once I got out on the road, just like every other time, and the run was actually enjoyable.

Days like today are why I have to hold myself accountable to running every day. Without the running streak, there is no way I would have run today and I probably would have come up with an excuse for tomorrow. Instead, I have 83 days in the bag and I am ready for day 84.

Today's run - 3.3 miles (YTD - 341 miles)
Today's time - 0:24:53 (YTD - 43:55:18)

Friday, March 20, 2009

Day 79 of Running Streak

Just another easy 3 miles this morning as I get myself ready for tomorrow's 5K.