The Albemarle High School, boys 4x800m relay team is really special. Not only did they win the prestigious Penn Relays last weekend, they shattered the US National Record. Congratulations Albemarle.
I'm a pathetically inconsistent runner who needs accountability. So here it is - I've challenged myself to a running streak of 1000 straight days. The flu won my first attempt that ended at 364 days, but I'm back at it for 2009. Well, that was the case anyway. In 2011, I accomplished my goal and have run right on past it. In 2012, I start my 4th year of running everyday. while I don't post here as frequently as I have in the past, you can still follow me on Twitter or over at Dailymile Drop by and say hello and I'll occasionally come back here and update the site.
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