The group runs seem to be all I write about

Day 299, October 26, 2009

Our group size seems to be stuck at three. Today, the group was a repeat of last Monday's group. My long time running friend, RR, joined B and I again today for 5 miles out to Chris Greene Lake and back. I felt pretty strong today and finished in just under 35 minutes. I was going to try and run a little longer today, but RR was ready to be done at 5 miles and I decided to stop with him. I'll stretch it out a little on Wednesday.

I don't know about where you are, but the fall leaves are right at peak here in central VA and it is awesome running in all that color. I hope everyone is enjoying the fall running.