It's got to be the shoes

Day 144 - January 28, 2008

How else can you explain how slowly I am running these days?

Day: 144 Time/Date: 5:55 AM 1/28/2008 Weather: Clear, 28F
Run: N Carnation-Davis Miles: 3.6 Time: 27:38 Pace: 7:41 min/mile
Miles to Date: 535.9 Total Running Time: 65:38:37